※ Improve Circulation:Spiky outer layer offers stimulating effect, increasing circulation,provides tension release for smaller muscle groups such as calves and feet
※ Stability Peanut Design: The spiky design of this self massage ball makes it the best tool for getting into tight areas of the muscles and releasing knots
※ LIGHTWEIGHT PORTABLE: measures approximately 16cmX5cm diameter, Lightweight, portable travel size. For men, women and kids.
※ Applicable Scene-Ideal for Franklin Method exercise and massage therapy
Package size: 15.00 x 7.00 x 7.00 cm / 5.91 x 2.76 x 2.76 inches






